Lebanese Fattoush Salad

Featured in: Easy Starters & Complements

This Middle Eastern dish blends chopped mixed greens, tomatoes, cucumbers, radishes, fresh parsley and mint with crisp pita chips baked in olive oil and sea salt. It's tossed in a tangy dressing made with lemon juice, red wine vinegar, ground sumac, garlic, and olive oil. Simple preparation highlights fresh, vibrant flavors and varied textures, making it a light, refreshing option suitable for vegan and dairy-free diets. Perfect for quick meals or mezze spreads.

Updated on Mon, 29 Dec 2025 10:03:00 GMT
A colorful Lebanese Fattoush Salad with vibrant vegetables and crispy pita chips, ready to eat! Save to Pinterest
A colorful Lebanese Fattoush Salad with vibrant vegetables and crispy pita chips, ready to eat! | plateorbit.com

My neighbor brought a container of fattoush to a potluck years ago, and I watched it disappear faster than anything else on the table. When I finally tasted it, I understood why—the contrast of crispy pita chips against tender greens, the brightness of lemon and sumac hitting all at once, that subtle bite from radishes. I've been making it ever since, always forgetting how simple it really is until I'm tossing the last handful of herbs into the bowl.

One summer I made this for a dinner party and someone asked me to write down the recipe right there at the table. I realized it wasn't the ingredients themselves—it was how they came together, how the warm pita chips softened just slightly when tossed with the cool greens, how the dressing clung to the parsley leaves. That's when it clicked that salads could be more interesting than I'd always assumed.

Ingredients

  • Mixed greens (romaine, arugula, or purslane): The base matters more than you'd think—purslane adds an earthy texture if you can find it, but romaine gives you sturdy leaves that won't wilt the moment dressing touches them.
  • Tomatoes and cucumber: Use the ripest tomatoes you can find; their sweetness balances the acidity of the dressing beautifully.
  • Radishes: These are your crunch insurance and they add a peppery bite that wakes up the whole dish.
  • Red onion: Slice it thin and don't skip it—the sharpness is essential to the flavor profile.
  • Fresh parsley and mint: These aren't garnish; they're main players, so be generous with them.
  • Pita bread: Look for thick pita that will actually crisp up instead of turning to cardboard.
  • Extra-virgin olive oil: Get the good stuff here because it's tasted straight in the dressing.
  • Ground sumac: The secret weapon—it's tangy and floral without being overpowering.

Instructions

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Toast the pita until it shatters:
Heat your oven to 375°F and cut the pita into bite-sized pieces. Toss them with olive oil and salt, then spread them out on a baking sheet so they're not crowded. Bake for 8 to 10 minutes, watching toward the end—they'll go from golden to burnt faster than you'd expect. They should cool on the pan so they crisp up further.
Build your salad base:
Chop everything into similarly sized pieces so each bite feels intentional. Toss the greens, tomatoes, cucumber, radishes, onion, parsley, and mint together in a large bowl, seasoning lightly as you go.
Whisk the dressing:
Combine olive oil, lemon juice, vinegar, sumac, and garlic in a small bowl, whisking until it emulsifies and looks slightly creamy. Taste it before you combine it with the salad—this is your chance to adjust the sumac if you want it more pronounced.
Combine at the last moment:
Add the pita chips to the salad right before serving, then pour the dressing over everything and toss gently. This timing keeps your chips crispy and is the whole point of the dish.
Taste and serve:
Give it a final taste for salt and pepper, then serve it immediately while the pita still has some snap to it.
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Bright, refreshing Lebanese Fattoush Salad, featuring a medley of chopped veggies and herbs. Save to Pinterest
Bright, refreshing Lebanese Fattoush Salad, featuring a medley of chopped veggies and herbs. | plateorbit.com

My daughter came home from school one day excited about learning Middle Eastern history, and I made this salad for dinner that night. She told me it tasted like what she'd been reading about, and suddenly a simple salad felt like we were connected to something bigger than just lunch. Food has that power sometimes.

The Sumac Secret

Sumac is the ingredient that separates a good fattoush from a forgettable one. It's tart and slightly floral, with an almost fruity complexity that lemon juice alone can't replicate. If you haven't cooked with it before, start with a teaspoon and taste as you go—it can be polarizing, but once you get it right, you'll wonder how you ever made salad dressing without it. Buy it from a specialty grocery store or online, and keep it in a cool dark place because the flavor fades quickly.

Playing with the Greens

The original recipe calls for romaine, arugula, or purslane, and each one changes the personality of the salad slightly. Romaine is mild and crisp, arugula brings a peppery bite that echoes the radishes, and purslane—if you can find it—adds an earthy, almost lemony undertone that feels especially authentic. You don't need to stick with just one; mixing them gives you layers of flavor and texture that feel more intentional than using a single green.

Making It Your Own

While fattoush is perfect as written, it's also a forgiving dish that welcomes personalization. Add bell pepper for sweetness, toss in green onions for extra allium punch, or sneak in chickpeas if you want more protein. Some people crisp their pita with za'atar instead of just salt, others add a squeeze of pomegranate molasses for depth. The fundamentals stay the same, but you're invited to make it reflect what you have and what you love.

  • Pomegranate molasses adds a deeper tartness if you want to go beyond lemon and vinegar.
  • Crisp the pita with za'atar, sumac, or even just salt and black pepper for different flavor directions.
  • Fresh herbs like dill or cilantro work beautifully alongside the parsley and mint.
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Freshly tossed Lebanese Fattoush Salad with a tangy sumac dressing and golden, crunchy pita. Save to Pinterest
Freshly tossed Lebanese Fattoush Salad with a tangy sumac dressing and golden, crunchy pita. | plateorbit.com

Fattoush is the kind of salad that feels light when you're eating it but surprisingly satisfying when you're done. Make it once and you'll have it in your rotation forever.

Recipe FAQs

What does sumac add to the salad?

Sumac offers a tangy, lemony flavor that brightens the salad and complements the fresh vegetables perfectly.

How do I make crispy pita chips?

Cut pita bread into small pieces, toss with olive oil and sea salt, then bake at 375°F (190°C) for 8-10 minutes until golden and crisp.

Can I add other vegetables to the salad?

Yes, diced bell peppers or green onions can add variation and extra flavor to the mix.

Is this suitable for vegan diets?

Absolutely. All ingredients are plant-based and free from dairy, making it vegan-friendly.

What tools are needed for preparation?

A baking sheet for pita chips, salad bowl for mixing, small bowl for dressing, whisk, knife, and cutting board are required.

Lebanese Fattoush Salad

Bright Middle Eastern salad featuring mixed greens, fresh veggies, herbs, and crispy pita chips with zesty sumac dressing.

Prep Time
20 minutes
Time to Cook
10 minutes
Overall Time
30 minutes
Recipe by Plate Orbit Tyler Ramos

Recipe Category Easy Starters & Complements

Skill Level Easy

Cuisine Type Lebanese

Makes 4 Portions

Diet Preferences Vegan-Friendly, No Dairy

Ingredient List

Salad

01 2 cups mixed greens (romaine, arugula, or purslane), chopped
02 2 medium tomatoes, diced
03 1 large cucumber, diced
04 4 radishes, thinly sliced
05 1 small red onion, thinly sliced
06 ½ cup fresh parsley, chopped
07 ¼ cup fresh mint leaves, chopped

Pita Chips

01 2 pieces pita bread
02 2 tablespoons olive oil
03 ½ teaspoon sea salt

Dressing

01 3 tablespoons extra-virgin olive oil
02 2 tablespoons fresh lemon juice
03 1 tablespoon red wine vinegar
04 1 to 1½ teaspoons ground sumac
05 1 garlic clove, minced
06 ½ teaspoon salt
07 ¼ teaspoon freshly ground black pepper

How-To Steps

Step 01

Prepare the pita chips: Preheat oven to 375°F. Cut pita bread into bite-sized pieces. Toss with 2 tablespoons olive oil and ½ teaspoon sea salt. Spread evenly on a baking sheet and bake for 8 to 10 minutes until golden and crisp. Allow to cool.

Step 02

Combine salad ingredients: In a large bowl, mix chopped greens, diced tomatoes, cucumber, sliced radishes, red onion, parsley, and mint together.

Step 03

Prepare the dressing: In a small bowl, whisk together extra-virgin olive oil, lemon juice, red wine vinegar, ground sumac, minced garlic, salt, and black pepper until emulsified.

Step 04

Assemble and serve: Just before serving, add cooled pita chips to the salad. Drizzle dressing over ingredients and toss gently to combine. Adjust seasoning as needed. Serve immediately for optimal crunch.

Essential Tools

  • Baking sheet
  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Knife and cutting board

Allergy Details

Review all ingredients for potential allergens and check with your doctor if unsure.
  • Contains gluten from pita bread.
  • May contain sesame if pita includes sesame seeds.
  • Verify pita ingredients for additional allergens.

Nutrition Per Serving

Details provided for informational reasons—not a substitute for advice from a healthcare provider.
  • Calorie Count: 240
  • Fats: 13 g
  • Carbohydrates: 28 g
  • Proteins: 5 g