Hearty Beef Barley Soup

Featured in: Daily Home Meals

This nourishing one-pot dish combines tender cubes of beef with pearl barley and a colorful medley of vegetables sautéed and simmered slowly in a flavorful beef broth. Aromatic herbs like thyme and oregano enhance the deep, savory profile while frozen peas add a burst of freshness near the end. Perfect for cooler days, this meal brings satisfying warmth and wholesome ingredients together in a hearty bowl.

The process begins by browning the beef cubes for rich flavor, followed by softening onions, carrots, and celery for a balanced, aromatic base. Potatoes, diced tomatoes, barley, and seasonings are added before slow simmering for maximum tenderness and melding of flavors. A garnish of fresh parsley adds a bright finish to the rich broth.

Enjoy this filling main course with crusty bread or a side salad. It keeps well refrigerated and freezes for convenient meals ahead. For gluten-sensitive diets, barley may be swapped with brown rice or quinoa without compromising the heartiness.

Updated on Sat, 20 Dec 2025 10:27:00 GMT
Steaming bowl of one-pot hearty beef and barley soup, showcasing tender beef and hearty barley. Save to Pinterest
Steaming bowl of one-pot hearty beef and barley soup, showcasing tender beef and hearty barley. | plateorbit.com

I stumbled on this soup by accident one Sunday when the pantry looked bare but I still had a bag of barley tucked in the back. The beef was already thawing, and I figured why not throw everything into one pot. Two hours later, the kitchen smelled like a farmhouse in autumn, and I had a bowlful that stuck with me ever since. Sometimes the best recipes arent planned—they just happen when youre willing to trust the process.

The first time I made this for my neighbor, she brought back the empty bowl two days later and asked if I had more frozen. I didnt, but I wrote the recipe down on a napkin right there on the porch. She still makes it every winter, and every winter she texts me a photo of her pot bubbling away. Food has a funny way of traveling between kitchens without ever leaving the neighborhood.

Ingredients

  • Beef stew meat: Look for well-marbled chunks so they break down tender and rich after the long simmer, not tough and chewy.
  • Olive oil: Just enough to coat the bottom of the pot and give the beef a nice caramelized crust before everything else goes in.
  • Onion: A large one adds sweetness as it softens and basically melts into the broth, building the base flavor.
  • Carrots: Slice them thick so they hold their shape and give you something hearty to bite into halfway through the bowl.
  • Celery: Adds a subtle vegetal note that balances the richness without overpowering the beef.
  • Garlic: Three cloves minced fine release their fragrance fast, so add them after the onions or theyll burn.
  • Russet potato: Peeled and diced, it breaks down just a little and thickens the broth naturally as it cooks.
  • Frozen peas: Toss them in at the end so they stay bright green and pop with sweetness instead of turning musty.
  • Diced tomatoes: The juices add acidity that cuts through the heaviness and makes every spoonful feel balanced.
  • Pearl barley: Rinse it first to wash away excess starch, then watch it puff up and turn silky as it simmers.
  • Beef broth: Use a good quality one or make your own if you have time—it makes all the difference in the final taste.
  • Water: Loosens the broth just enough so the soup doesnt get too salty or thick.
  • Bay leaves: They add a quiet herbal backbone that you only notice when theyre missing.
  • Dried thyme: Earthy and warm, it pairs perfectly with beef and barley without fighting for attention.
  • Dried oregano: A hint of Mediterranean flair that rounds out the flavor and keeps things interesting.
  • Black pepper: Freshly ground is best, but even pre-ground adds the gentle heat this soup needs.
  • Salt: Start with a teaspoon and a half, then taste near the end because the broth may already be salty.
  • Fresh parsley: Optional but worth it—chop it last minute and sprinkle on top for color and a fresh finish.

Instructions

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Brown the beef:
Heat the olive oil over medium-high until it shimmers, then add the beef cubes in a single layer and let them sear undisturbed for a couple minutes per side until deeply golden. Pull them out and set aside—they will finish cooking in the broth later.
Soften the aromatics:
Toss the onion, carrots, and celery into the same pot and stir them around in the beef drippings for about five minutes until they start to soften and smell sweet. Add the garlic and cook just one more minute, stirring constantly so it doesnt stick or burn.
Build the base:
Return the beef to the pot along with the potatoes, tomatoes with all their juices, rinsed barley, bay leaves, thyme, oregano, salt, and pepper. Stir everything together so the spices coat the meat and vegetables evenly.
Simmer low and slow:
Pour in the beef broth and water, then bring the whole pot to a rolling boil. Once it bubbles, turn the heat down to low, cover with a lid, and let it simmer gently for about an hour and a half, stirring every twenty minutes or so to keep the barley from sticking to the bottom.
Finish with peas:
About ten minutes before youre ready to serve, stir in the frozen peas and let them heat through. Taste the broth and add more salt or pepper if it needs it, then fish out the bay leaves and discard them.
Serve hot:
Ladle the soup into wide bowls, sprinkle fresh parsley over the top if you have it, and serve with crusty bread on the side for dipping.
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Easily open jars, bottles, and cans while cooking, making meal prep smoother and less frustrating.
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Close-up of a rich, flavorful one-pot hearty beef and barley soup, perfect for a cozy dinner. Save to Pinterest
Close-up of a rich, flavorful one-pot hearty beef and barley soup, perfect for a cozy dinner. | plateorbit.com

One cold March evening, I ladled this soup into mismatched bowls for a group of friends who showed up unannounced after a long hike. Nobody said much at first—they were too busy eating—but eventually someone said it tasted like coming home. I think about that compliment every time I make it now, because thats exactly what a good bowl of soup should feel like.

How to Store and Reheat

Let the soup cool completely before transferring it to airtight containers, then refrigerate for up to three days. The barley will soak up more broth as it sits, so when you reheat it on the stove, add a splash of water or broth to loosen it back up. You can also freeze individual portions in freezer-safe containers for up to two months—just thaw overnight in the fridge and warm gently over medium heat.

Flavor Variations to Try

If you want a little smokiness, stir in a spoonful of tomato paste along with the garlic, or add a splash of Worcestershire sauce before the simmer. For a lighter version, swap the beef for chicken thighs and use chicken broth instead. You can also toss in a handful of chopped kale or spinach during the last few minutes for extra greens without changing the character of the soup.

What to Serve Alongside

This soup is hearty enough to stand on its own, but it loves company. A thick slice of sourdough or a warm baguette is perfect for soaking up the broth. A simple green salad with lemon vinaigrette cuts through the richness, and if youre feeding a crowd, consider setting out a little dish of grated Parmesan for people to sprinkle on top.

  • Crusty bread or garlic toast for dipping and soaking up every last drop.
  • A crisp side salad with arugula, shaved fennel, and a bright citrus dressing.
  • Pickles or cornichons on the side for a tangy contrast that wakes up your palate between spoonfuls.
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Warm, inviting image of one-pot hearty beef and barley soup, ready to be served and enjoyed. Save to Pinterest
Warm, inviting image of one-pot hearty beef and barley soup, ready to be served and enjoyed. | plateorbit.com

This soup has pulled me through more cold nights than I can count, and it never gets old. I hope it does the same for you.

Recipe FAQs

What cut of beef works best?

Beef stew meat, cut into cubes, is preferred for tender results after slow simmering.

Can barley be substituted?

Yes, brown rice or quinoa can replace barley for those seeking gluten-free alternatives.

How long should the soup simmer?

Simmer the soup covered on low heat for about 1 ½ hours until beef is tender and barley is cooked through.

When are frozen peas added?

Add frozen peas during the last 10 minutes of cooking to maintain their color and texture.

What herbs enhance the flavor?

Bay leaves, dried thyme, and oregano bring aromatic depth and complement the savory broth.

Is this dish suitable for meal prep?

Yes, leftovers keep well refrigerated up to 3 days or can be frozen for longer storage.

Hearty Beef Barley Soup

Wholesome mix of beef, barley, and vegetables simmered to a comforting warmth for cold weather.

Prep Time
20 minutes
Time to Cook
100 minutes
Overall Time
120 minutes
Recipe by Plate Orbit Tyler Ramos

Recipe Category Daily Home Meals

Skill Level Medium

Cuisine Type American

Makes 6 Portions

Diet Preferences No Dairy

Ingredient List

Meats

01 1 ½ lbs beef stew meat, cut into 1-inch cubes

Vegetables

01 2 tablespoons olive oil
02 1 large onion, diced
03 3 carrots, peeled and sliced
04 2 celery stalks, sliced
05 3 cloves garlic, minced
06 1 large russet potato, peeled and diced
07 1 cup frozen peas
08 1 can (14.5 oz) diced tomatoes with juices

Grains

01 ¾ cup pearl barley, rinsed

Liquids

01 8 cups beef broth
02 1 cup water

Spices & Seasonings

01 2 bay leaves
02 1 teaspoon dried thyme
03 1 teaspoon dried oregano
04 ½ teaspoon ground black pepper
05 1 ½ teaspoons salt or to taste
06 2 tablespoons chopped fresh parsley (for garnish, optional)

How-To Steps

Step 01

Brown the beef: Heat olive oil in a large heavy-bottomed pot over medium-high heat. Add beef cubes and brown on all sides for about 5 minutes. Remove beef and set aside.

Step 02

Sauté vegetables: In the same pot, add diced onion, sliced carrots, and celery. Cook for 5 minutes until softened.

Step 03

Cook garlic: Add minced garlic and sauté for 1 minute until fragrant.

Step 04

Combine ingredients: Return beef to the pot. Stir in diced potatoes, diced tomatoes with juices, rinsed barley, bay leaves, dried thyme, dried oregano, salt, and ground black pepper.

Step 05

Simmer: Pour in beef broth and water. Bring to a boil, then reduce heat to low. Cover and simmer for 1 hour 30 minutes, stirring occasionally.

Step 06

Add peas and adjust seasoning: Add frozen peas during the last 10 minutes of cooking. Taste and adjust seasoning as needed.

Step 07

Serve: Remove bay leaves. Ladle soup into bowls and garnish with chopped fresh parsley if desired. Serve hot.

Essential Tools

  • Large heavy-bottomed pot or Dutch oven
  • Cutting board and knife
  • Wooden spoon or spatula
  • Ladle

Allergy Details

Review all ingredients for potential allergens and check with your doctor if unsure.
  • Contains gluten (barley).
  • Contains nightshades (potatoes, tomatoes).
  • Check beef broth for gluten or soy additives.

Nutrition Per Serving

Details provided for informational reasons—not a substitute for advice from a healthcare provider.
  • Calorie Count: 345
  • Fats: 10 g
  • Carbohydrates: 34 g
  • Proteins: 29 g